1400 South Oak Avenue, Owatonna MN

507.438.5965

507.438.5965

  • Home
  • COVID-19
  • About
  • Schedule
  • Pricing
  • Yoga
  • Cycling
  • Fitness
  • Prenatal/Kids Yoga
  • Workshops/Events
  • Corporate Partnerships
  • Contact
    • Home
    • COVID-19
    • About
    • Schedule
    • Pricing
    • Yoga
    • Cycling
    • Fitness
    • Prenatal/Kids Yoga
    • Workshops/Events
    • Corporate Partnerships
    • Contact
  • Home
  • COVID-19
  • About
  • Schedule
  • Pricing
  • Yoga
  • Cycling
  • Fitness
  • Prenatal/Kids Yoga
  • Workshops/Events
  • Corporate Partnerships
  • Contact
image59

Connect With Us

Site Content

image60

Kids Yoga

Kids ages 4-11 are welcome in this yoga class for kids.  They will learn yoga poses, relaxation techniques and play games.  Yoga will give kids practice integrating physical, mental and emotional development.  Yoga is very useful for kids with anxiety or attention deficit disorders.

Toddler Yoga

Parents/Caregivers/Grandparents and toddler ages 18 months - 3 years.  Toddlers and caregivers will engage in yoga postures, song and games together.  They will build strength, flexibility, balance and coordination.  Both caregivers and children will learn breath control and how to use the breath to manage emotions.

Mommy and Baby Yoga

Take time to bond with your baby during a gentle yoga practice.  Moms and babes six weeks to a year old are welcome.  During this class you will not only meet other moms and babies in the community but you will breathe, dance and sing with your baby.  All levels are welcome.

Prenatal Yoga

Come join a community of expecting moms.  Learn yoga poses to help you throughout pregnancy and labor, all while connecting with your baby.

Classes Available Every Day

Join a Class

Sollid Studios

1400 South Oak Avenue, Owatonna, MN 55060

507.438.5965

Copyright © 2019 Sollid Studios  - All Rights Reserved.

$50 New Member Deal!

New to the studio?  You can try all of our classes for your first 30 days for only $50!

Sign up